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Pat Cash and the Hope Island Tennis Academy

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Adult Clinics & Camps

The Academy’s Adult Camps are great for serious to recreational players looking to improve their game and experience the Hope Island lifestyle. Led by our Adult Program Director, Mark Cook, the camps include warm-up, match simulation drills, singles and doubles strategies, technical training, competitive games, and match play. Adult students are grouped by skill level and sessions are customized daily to coordinate with student needs.

The program also includes an optional private lesson component to work on the finer technical points of the game and a fitness component for those who think they need a little bit of extra hard work.

A range of accommodation options, on or off resort, are available.


 WEEKLY CAMPS

  Schedule 1
Monday to Friday group session : 08.00 – 10.30

Fitness Session in the Fitness Studio : 11.00 – 12.00
The fitness component will consist of a personal training session with the Academy personal trainer on Monday, Wednesday & Friday – and your own training on Tuesday & Thursday

Afternoon Private Lesson : 14.00 – 15.00 or 15.00 – 16.00

Yoga/Pilates Session : Wednesday 18.00 – 19.00

Schedule 2
Monday to Friday group session : 16.00 – 18.30

Fitness Session in the Fitness Studio : 14.00 – 15.00
The fitness component will consist of a personal training session with the Academy personal trainer on Monday, Wednesday & Friday – and your own training on Tuesday & Thursday

One Hour Private Lesson : Anytime from 10.30 – 15.00

Yoga/Pilates Session : Wednesday 18.00 – 19.00





 LOCAL ADULT CLINICS

  The popularity of local adult tennis programs at the Pat Cash International Tennis Academy has skyrocketed recently, thanks to a $2000 cash grant from Tennis Australia. In an effort to attract adults who had not played the game before, or who had not played for many years, the grant money was used for an extensive advertising program. And what a success it was!

The first 20 people to sign up were offered a new, free tennis racquet and 10 hours of coaching spread over five Sundays, for the unbelievable price of $50 – or just $10 per week. From the time the advertising material went out the phone started to ring, with the first day’s coaching kicking off with an oversubscription of double the available places.

The final result was 20 very enthusiastic players hitting the court each Sunday and two other smaller groups playing on Saturday morning and Monday nights. Under the direction of the Academy’s Adult Coaching Director, Mark Cook, all those involved in the program have been receiving basic instruction, with the eventual aim of creating a new Hope Island social tennis groups and fixture teams.

Current programs on offer include Ladies Clinics, Mixed Evening Clinics and Men’s Jam Sessions and are available at the times listed below. New players are always welcome, so if you or your friends would like to join in the fun, just contact the Academy for further details – we’d love to see you on the courts. Check out our photos page (Tennis for Adults folder) to see how much fun everyone has :

  • Monday : 9.00am – 10.30am - Stroke & Drill
    7pm – 8.30pm – Novice clinic
  • Tuesday : 6.00pm – 7.00pm - Stroke & Games
  • Wednesday : 9.00am – 10.30am - Stroke & Drill
    7.00pm – 9.00pm - Int-Adv Social Play
  • Thursday : 7.00pm - 8.30pm – Re-introduction to tennis
  • Friday : 8.30am-10.00am - Stroke & Drill
  • Saturday : 8.00am – 9.30am - Men’s Advanced Clinic
    9.30am – 11.00am – Intermediate Clinic
  • Sunday : 9.00am – 11.00am - Beginner/Intro to tennis
    2.00pm – 4.00pm – Intermediate Clinic





 BRING A BUDDY - TENNIS & FITNESS

 

To continue on with the success of the Tennis Australia sponsored “Adults in Tennis” program, the Academy is offering a great opportunity for adults to not only improve their tennis, but to get fit as well.

Adults can bring a buddy to train with you in the Personal Fitness Studio with a qualified personal trainer followed court hire or social tennis in one of our various Adult program, including...

Clinics : Monday - Wednesday - Friday - Saturday mornings 9am - 10:30am
Social : Monday and Wednesday nights 7pm
Drilling : Tuesday and Thursday nights 7pm
Fixtures : Thursday mornings
Private lessons : 6 days a week

Cost :
$20 - $65 per player depending upon the program

What you get :
Adult clincs, social tennis, singles, doubles, coaching, training, private lessons, yoga classess, personal fitness training, fixtures and social events.

When :
7 days a week from 7am-10pm


Sign up now to train & play your way to better health !
Call the Academy on 5530 1177 to register.


 Adult Tennis - A new series every 2 months !

Why so popular......The structure of 5 sessions of 2 hours encompassing all facets of the game will be repeated again, so if you are keen to see what it is all about, come on by to watch a session, or ask Mark for more details.

Dates & Times

Tuesdays : 7pm-9pm (Novice & Intermediate)
Wednesdays : 7pm-9pm (Intermediate & Advanced)


NEW PLAYERS ARE WELCOME, so call the Academy on 5530 1177 to register.

 





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